Post-traumatic stress disorder, PTSD for short, is a mental health condition that can be caused by exposure to any traumatic event. When PTSD goes untreated, it can decrease job performance, absenteeism, and even job loss. This blog post will explore how PTSD can affect your job performance and some of the treatments available to help you get back on track.
If you are struggling with PTSD, it is vital to seek treatment as soon as possible. There are several treatments available that are effective in treating PTSD. Some of these treatments include cognitive-behavioral therapy, exposure therapy, and medication.
Cognitive-behavioral therapy (CBT) is a type of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. CBT can be used to help people with PTSD learn how to change their thoughts and behaviors that are contributing to their symptoms.
Exposure therapy is a type of therapy that involves gradually exposing people to the things that they fear or avoid. This can be helpful for people with PTSD who have difficulty tolerating reminders of the traumatic event.
Medication can also help treat PTSD. Several medications have been shown to be effective in treating PTSD, including serotonin reuptake inhibitors (SRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), and atypical antipsychotics.
PTSD: Top 5 signs of PTSD you need to know
- A life-threatening event. This includes a perceived-to-be life-threatening event.
- Internal reminders of a traumatic event. These signs of trauma typically present as nightmares or flashbacks
- Avoidance of external reminders
- Altered anxiety state
- Changes in mood or thinking
Life-threatening events can happen at any time. They don't have to be physical and certainly aren't limited in number, but when you're faced with one, your environment must support your feelings - including other people! A life-changing experience would include more than just a scary situation: for example, violence or sexual assault might also qualify depending on how much stress was involved (i e., degree).
Internal reminders of trauma can take many different forms. They show up in nightmares or flashbacks, which are episodes where you feel as though the traumatic event is happening all over again - without any control over what happens next! These memories may also come during normal daily life situations such as when someone reminds themselves about an upcoming appointment by checking their watch right before heading into work.
Those with PTSD often avoid places, situations, and people who could remind them about their traumatic event. This can lead to being excessively avoiding in general or even just feeling overwhelmed by strong emotions while walking down one street corner after work ends for example - there may be no connection between what happens on this day versus any previous events related back through your life cycle!
Many people who experience trauma develop an altered anxiety state. They may feel on edge and look out for danger (hyper-vigilance), which boils down to them feeling more anxious than usual with a need of being aware of possible threats in their environment or anywhere else just by seeing something unexpected happen nearby.
Someone with post-traumatic stress disorder (PTSD) sees the world as dangerous, leading to depression or sometimes the opposite behavior. The isolation caused by this mental illness makes people more likely than others to behave irrationally when they have no future in mind .
The changes that occur due to PTSD are often seen through a different perspective because of how focused on protection from danger one becomes during times where there seems little hope left for them; this way leading these individuals into taking risks not otherwise imaginable - even if doing so means engaging
If you are struggling with PTSD it is important to seek treatment as soon as possible. Some treatments available have been shown to be effective in treating PTSD. Some of these treatments include cognitive-behavioral therapy, exposure therapy, and medication.