COVID-19 has been posing a threat not only to everyone’s physical health but also to mental health. If the uncertainty of your current situation is making you worried and fearful, you can try these techniques to help you cope with anxiety.
If you are a first responder or a healthcare worker, you will also get a complimentary mental health assessment on your visit.
We also offer anxiety treatment in Palm Beach County for patients who cannot cope with their anxiety on their own, and PTSD treatment in Palm Beach County for patients who need to heal from a past traumatic experience.
The COVID-19 pandemic can bring both physical and emotional risks to people suffering from post-traumatic stress disorder. According to the journal Psychiatry Research, PTSD in similar disease outbreaks, such as Ebola, became prevalent in 4 to 41 percent of the general population, but it may be higher during the coronavirus pandemic.
Ways COVID-19 triggers PTSD
Patients with existing mental health conditions may find coping increasingly difficult in the isolation and restrictions enforced during lockdown or quarantine.
According to the U.S. Department of Veteran Affairs, triggers are heightened because of the following factors:
- Patients with PTSD are afraid to fall sick with COVID-19 or grow anxious for their family members.
- PTSD patients may also feel alone because of the isolation or, even worse, the death of a friend or loved one from the disease.
- They may also lose a sense of security over an uncertain future.
According to the American Psychological Association, those in the frontlines may also develop PTSD because of work-related stress. Patients who have to deal with COVID-19 symptoms also develop some form of PTSD even after recovering from the condition.
According to experts, staying at the ICU for COVID-19 treatments increases the risk of experiencing psychological trauma. Unfortunately, this is the “unintended consequence” of a public health crisis.
How to Cope with PTSD During COVID-19
Those at home who are isolated from the virus will need to stay connected with friends and family on a regular basis, through the internet or phone calls and text messages. Meditation and breathing exercises are just some of the effective techniques for staying calm.
If the PTSD episodes are unbearable for more than a month and if it’s affecting the patient’s ability to function, it might be necessary to seek PTSD treatment in Palm Beach County.
If you live with someone who suffers from PTSD, be aware of the common symptoms:
- Difficulty sleeping
- A frequent outburst of anger
- Always alert or easily startled
- Feeling panicky and anxious
It might help to encourage the person to talk about his or her feelings, either to you or a therapist. It could also help to provide a daily structure or routine to give a sense of comfort and stability, even while in lockdown or a restricted setting.
The response time to a person with PTSD is crucial as it can prevent the need for further treatment, such as cognitive behavior therapy.
Learn more about ketamine therapy in Florida
Ketamine infusion therapy at Allay Health and Wellness has been proven to reduce a patient’s anxiety levels. For your peace of mind, we have a clinical psychologist who will sit with you throughout the procedure. We believe that there has to be a psychotherapeutic engagement with the client to maximize the results of ketamine infusion therapy.
If you or someone you know is suffering from PTSD or anxiety brought by the coronavirus pandemic, contact us for guidance and can also discuss the best cost of ketamine infusion treatment for your needs.
If you would like more information about ketamine infusion, contact us or call us at (561) 421-6444.
The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.